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var(--d-hairline)}.detail-module__PFmVNq__rowButton{width:100%;min-height:44px;color:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:10px;padding:0;display:flex}button.detail-module__PFmVNq__rowButton:active{opacity:.6}button.detail-module__PFmVNq__rowButton:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.detail-module__PFmVNq__rowName{min-width:0;color:var(--ink);text-transform:capitalize;flex:1;font-size:13px;font-weight:640}.detail-module__PFmVNq__rowName small{color:var(--tone-ink);text-transform:none;margin-top:2px;font-size:11px;font-weight:650;display:block}.detail-module__PFmVNq__rowName small[data-quiet]{color:var(--muted);font-weight:560}.detail-module__PFmVNq__rowValue{text-align:right;flex:none}.detail-module__PFmVNq__rowValue strong{color:var(--ink);font-variant-numeric:tabular-nums;font-size:15px;font-weight:720}.detail-module__PFmVNq__rowValue 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dt{white-space:normal}.detail-module__PFmVNq__bar{background:var(--d-hairline);border-radius:99px;height:6px;margin-top:4px;display:block;overflow:hidden}.detail-module__PFmVNq__bar i{background:var(--tone-fill);border-radius:99px;height:100%;display:block}.detail-module__PFmVNq__gateLine+.detail-module__PFmVNq__bar{margin-top:8px}.detail-module__PFmVNq__subRows{gap:9px;margin-top:12px;display:grid}.detail-module__PFmVNq__subRows>div{grid-template-columns:92px minmax(0,1fr) 38px;align-items:center;gap:10px;display:grid}.detail-module__PFmVNq__subRows span:first-child{color:var(--muted);font-size:12px;font-weight:600}.detail-module__PFmVNq__subRows .detail-module__PFmVNq__bar{margin-top:0}.detail-module__PFmVNq__subRows strong{font-variant-numeric:tabular-nums;text-align:right;font-size:12px;font-weight:700}.detail-module__PFmVNq__range{height:18px;margin:6px 7px 0;position:relative}.detail-module__PFmVNq__range:before{background:var(--d-hairline);content:"";border-radius:99px;height:4px;position:absolute;top:7px;left:0;right:0}.detail-module__PFmVNq__rangeBand{background:rgb(from var(--ink) r g b / .15);border-radius:99px;height:10px;position:absolute;top:4px}.detail-module__PFmVNq__rangePrev,.detail-module__PFmVNq__rangeNow{border-radius:50%;position:absolute;transform:translate(-50%)}.detail-module__PFmVNq__rangePrev{border:2px solid rgb(from var(--ink) r g b / .42);background:var(--canvas);width:12px;height:12px;top:3px}.detail-module__PFmVNq__rangeNow{background:var(--tone-fill);width:14px;height:14px;box-shadow:0 0 0 2px var(--canvas);top:2px}.detail-module__PFmVNq__rangeScale{height:12px;margin:3px 7px 0;position:relative}.detail-module__PFmVNq__rangeScale span{color:var(--muted);font-variant-numeric:tabular-nums;font-size:9.5px;font-weight:620;position:absolute;transform:translate(-50%)}.detail-module__PFmVNq__legend{border-top:1px solid var(--d-hairline);color:var(--muted);justify-content:center;gap:16px;padding:12px 0 8px;font-size:10.5px;font-weight:620;display:flex}.detail-module__PFmVNq__legend span{align-items:center;gap:6px;display:inline-flex}.detail-module__PFmVNq__volumeLegend{flex-wrap:wrap;row-gap:8px}.detail-module__PFmVNq__legend i{flex:none;display:block}.detail-module__PFmVNq__legendNow{background:rgb(from var(--ink) r g b / .55);border-radius:50%;width:9px;height:9px}.detail-module__PFmVNq__legendPrev{border:2px solid rgb(from var(--ink) r g b / .42);border-radius:50%;width:9px;height:9px}.detail-module__PFmVNq__legendBand{background:rgb(from var(--ink) r g b / .15);border-radius:99px;width:16px;height:7px}.detail-module__PFmVNq__bodyStage{max-width:360px;margin:14px auto 0}.detail-module__PFmVNq__bodyFigures{grid-template-columns:repeat(2,minmax(0,1fr));place-items:center;gap:2px;display:grid}[data-theme=charcoal] .detail-module__PFmVNq__bodyFigures{filter:saturate(.58)}.detail-module__PFmVNq__bodyLegend{flex-wrap:wrap;justify-content:center;gap:6px 14px;margin-top:14px;padding:0;list-style:none;display:flex}.detail-module__PFmVNq__bodyLegend li{color:var(--muted);align-items:center;gap:7px;font-size:11px;font-weight:620;display:flex}.detail-module__PFmVNq__bodyLegend i{background:var(--tone-fill);border-radius:2px;flex:none;width:8px;height:8px;display:block}
.preview-module__qMLq3W__preview{min-height:100dvh;color:var(--ink);background:var(--canvas);padding:8px 14px 72px}.preview-module__qMLq3W__tools,.preview-module__qMLq3W__column{width:min(100%,448px);margin-inline:auto}.preview-module__qMLq3W__tools{z-index:5;background:rgb(from var(--canvas) r g b / .96);padding:8px 0 12px;position:sticky;top:0}.preview-module__qMLq3W__toolRow{justify-content:space-between;align-items:center;gap:12px;display:flex}.preview-module__qMLq3W__kicker{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:11px;font-weight:750}.preview-module__qMLq3W__toolRow h1{margin-top:2px;font-size:22px;font-weight:850;line-height:1.05}.preview-module__qMLq3W__segment{background:rgb(from var(--ink) r g b / .06);border-radius:8px;padding:3px;display:flex}.preview-module__qMLq3W__segment button,.preview-module__qMLq3W__variants button{min-height:36px;color:var(--muted);padding:0 10px;font-size:11px;font-weight:750}.preview-module__qMLq3W__segment button{border-radius:6px}.preview-module__qMLq3W__variants{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:8px;display:grid}.preview-module__qMLq3W__variants button{background:rgb(from var(--ink) r g b / .045);border-radius:7px;padding:0 2px}.preview-module__qMLq3W__segment button[aria-pressed=true],.preview-module__qMLq3W__variants button[aria-pressed=true]{color:var(--ink);background:rgb(from var(--canvas) r g b / .9);box-shadow:inset 0 1px 1px rgb(var(--hl) / var(--hl-a)), 2px 3px 7px rgb(var(--sd) / calc(var(--sd-a) * .55))}.preview-module__qMLq3W__column{padding-top:14px}.preview-module__qMLq3W__footerTools{justify-content:center;margin-top:4px;display:flex}.preview-module__qMLq3W__volumeRows{gap:18px;margin-top:18px;display:grid}.preview-module__qMLq3W__volumeRows[data-variant=compact],.preview-module__qMLq3W__volumeRows[data-variant=summary]{gap:14px}.preview-module__qMLq3W__volumeRow{--status:rgb(from var(--ink) r g b / .5);min-width:0}.preview-module__qMLq3W__volumeRow[data-status=productive]{--status:var(--me-band-positive)}.preview-module__qMLq3W__volumeRow[data-status=under]{--status:var(--me-band-caution)}.preview-module__qMLq3W__volumeRow[data-status=near_max]{--status:var(--me-band-warning)}.preview-module__qMLq3W__volumeRow[data-status=over]{--status:var(--me-band-negative)}.preview-module__qMLq3W__volumeHead{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:8px;display:flex}.preview-module__qMLq3W__volumeHead span,.preview-module__qMLq3W__volumeLine>span:first-child{color:var(--ink);text-transform:capitalize;font-size:14px;font-weight:640}.preview-module__qMLq3W__volumeHead strong,.preview-module__qMLq3W__volumeLine strong{color:var(--ink);font-variant-numeric:tabular-nums;font-size:14px;font-weight:720}.preview-module__qMLq3W__volumeLine{grid-template-columns:84px minmax(0,1fr) 26px;align-items:center;gap:10px;display:grid}.preview-module__qMLq3W__volumeLine strong{text-align:right}.preview-module__qMLq3W__track{background:rgb(from var(--ink) r g b / .08);border-radius:3px;height:8px;display:block;position:relative;overflow:hidden}.preview-module__qMLq3W__track[data-tall]{height:10px}.preview-module__qMLq3W__zone,.preview-module__qMLq3W__fill,.preview-module__qMLq3W__tick{position:absolute;top:0;bottom:0}.preview-module__qMLq3W__zone{background:rgb(from var(--ink) r g b / .17)}.preview-module__qMLq3W__fill{background:var(--status);left:0}.preview-module__qMLq3W__tick{background:var(--canvas);width:2px;margin-left:-1px}.preview-module__qMLq3W__scale{height:14px;margin-top:5px;display:block;position:relative}.preview-module__qMLq3W__scale span{color:var(--muted);font-variant-numeric:tabular-nums;font-size:11px;font-weight:620;line-height:14px;position:absolute;top:0;transform:translate(-50%)}.preview-module__qMLq3W__legend{color:var(--muted);align-items:center;gap:7px;margin-top:16px;font-size:11px;font-weight:620;display:flex}.preview-module__qMLq3W__legend i{background:rgb(from var(--ink) r g b / .17);border-radius:3px;width:22px;height:8px}.preview-module__qMLq3W__recoveryLayout{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);align-items:center;gap:12px;margin-top:14px;display:grid}.preview-module__qMLq3W__recoveryRows{gap:14px;min-width:0;display:grid}.preview-module__qMLq3W__recoveryRow{--band-ink:var(--me-positive);--band-fill:var(--me-band-positive);align-items:center;gap:8px;min-width:0;display:flex}.preview-module__qMLq3W__recoveryRow[data-band=recovering]{--band-ink:var(--me-caution);--band-fill:var(--me-band-caution)}.preview-module__qMLq3W__recoveryRow[data-band=sore]{--band-ink:var(--me-warning);--band-fill:var(--me-band-warning)}.preview-module__qMLq3W__recoveryRow[data-band=fatigued]{--band-ink:var(--me-negative);--band-fill:var(--me-band-negative)}.preview-module__qMLq3W__recoveryName{min-width:0;color:var(--ink);text-transform:capitalize;flex:1;font-size:14px;font-weight:640}.preview-module__qMLq3W__recoveryName small{color:var(--band-ink);text-transform:capitalize;margin-top:2px;font-size:11px;font-weight:650;display:block}.preview-module__qMLq3W__recoveryRow strong{color:var(--band-ink);font-variant-numeric:tabular-nums;flex:none;font-size:17px;font-weight:760}.preview-module__qMLq3W__recoveryLayout[data-variant=bars] .preview-module__qMLq3W__recoveryRow{flex-wrap:wrap;row-gap:6px}.preview-module__qMLq3W__recoveryLayout[data-variant=bars] .preview-module__qMLq3W__recoveryRow strong{font-size:15px}.preview-module__qMLq3W__recoveryBar{background:rgb(from var(--ink) r g b / .08);border-radius:3px;flex:0 0 100%;height:5px;display:block;overflow:hidden}.preview-module__qMLq3W__recoveryBar i{background:var(--band-fill);height:100%;display:block}.preview-module__qMLq3W__recoveryLayout[data-variant=chips] .preview-module__qMLq3W__recoveryName small{color:var(--muted)}.preview-module__qMLq3W__recoveryLayout[data-variant=chips] .preview-module__qMLq3W__recoveryRow strong{background:rgb(from var(--band-fill) r g b / .18);border-radius:999px;place-items:center;min-width:50px;height:26px;padding:0 8px;font-size:13px;display:grid}.preview-module__qMLq3W__recoveryLayout[data-variant=below]{grid-template-columns:minmax(0,1fr);gap:18px}.preview-module__qMLq3W__recoveryLayout[data-variant=below] .preview-module__qMLq3W__recoveryFigureSlot{width:min(100%,300px);margin-inline:auto}.preview-module__qMLq3W__recoveryLayout[data-variant=below] .preview-module__qMLq3W__recoveryRows{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 24px}.preview-module__qMLq3W__recoveryLayout[data-variant=below] .preview-module__qMLq3W__recoveryName{font-size:15px}.preview-module__qMLq3W__recoveryDot{background:var(--band-fill);border-radius:999px;flex:none;width:8px;height:8px}@media (max-width:350px){.preview-module__qMLq3W__recoveryLayout{gap:8px}.preview-module__qMLq3W__recoveryRow strong{font-size:15px}.preview-module__qMLq3W__volumeLine{grid-template-columns:76px minmax(0,1fr) 24px}}
.preview-module__9WVpFW__looks{grid-template-columns:repeat(5,1fr)}.preview-module__9WVpFW__list{gap:12px;display:grid}.preview-module__9WVpFW__item{gap:8px;display:grid}.preview-module__9WVpFW__cardWrap{position:relative}.preview-module__9WVpFW__menu{gap:8px;display:grid}.preview-module__9WVpFW__menu button{min-height:44px}.preview-module__9WVpFW__links{justify-content:flex-end;gap:22px;margin:-8px 2px -6px;display:flex}.preview-module__9WVpFW__links button{min-height:44px;color:var(--muted);font-size:12px;font-weight:700}.preview-module__9WVpFW__links button:active{color:var(--ink)}.preview-module__9WVpFW__empty{color:var(--muted);text-align:center;padding:28px 0;font-size:13px}.preview-module__9WVpFW__reset{min-height:44px;color:var(--muted);padding:0 16px;font-size:12px;font-weight:750}
.page-back-module__3SpfRa__control{min-height:44px;box-shadow:none;color:var(--muted);white-space:nowrap;background:0 0;border:0;flex-shrink:0;align-items:center;gap:4px;padding:0;font-size:13px;font-weight:500;line-height:20px;text-decoration:none;display:inline-flex}.page-back-module__3SpfRa__control svg{flex:none}.page-back-module__3SpfRa__control:disabled{opacity:.5}.page-back-module__3SpfRa__control:active{opacity:.65}.page-back-module__3SpfRa__control:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.page-back-module__3SpfRa__iconOnly{justify-content:center;width:36px}.page-back-module__3SpfRa__onMedia{justify-content:center;align-items:center;width:44px;height:44px;text-decoration:none;display:inline-flex}.page-back-module__3SpfRa__onMedia:focus-visible{outline:2px solid var(--accent);outline-offset:-4px;border-radius:999px}.page-back-module__3SpfRa__onMediaKey{width:32px;height:32px;color:var(--ink);border-radius:999px;justify-content:center;align-items:center;display:inline-flex}@media (hover:hover){.page-back-module__3SpfRa__control:hover{color:var(--ink)}}
.navigation-dock-module__oVKKrG__viewportDock{--dock-accent:var(--accent);--dock-active-ink:#fff;--dock-alpha:.82;--dock-reflection:none;--dock-tint:rgb(from var(--dock-accent) r g b / var(--dock-alpha));z-index:40;width:100%;padding-inline:12px;padding-bottom:max(4px, calc(env(safe-area-inset-bottom,0px) - 8px));pointer-events:none;position:fixed;bottom:0;left:0}[data-theme=charcoal] .navigation-dock-module__oVKKrG__viewportDock{--dock-accent:#00d4ff;--dock-active-ink:#e6faff;--dock-alpha:.36;--dock-reflection:linear-gradient(150deg, #ebfcff3d, #e0f9ff0a 24%, transparent 48%, #78e0f614 80%, #ebfcff29);--dock-glass-shadow:inset 0 1px 1px #dffaffa3, inset 1px 0 1px #aceaf733, inset -1px -1px 1px #80e2f92e, inset 0 -4px 8px #0223313d, 0 3px 6px #04080c3d, 4px 6px 12px #04080c4d}.navigation-dock-module__oVKKrG__dockLayout{align-items:flex-end;gap:9px;max-width:464px;max-height:128px;margin-inline:auto;display:flex;position:relative}.navigation-dock-module__oVKKrG__mainDock,.navigation-dock-module__oVKKrG__messages{background:rgb(from var(--canvas) r g b / .96);box-shadow:inset 0 1px 1px rgb(var(--hl) / calc(var(--hl-a) * .72)), 4px 5px 13px rgb(var(--sd) / calc(var(--sd-a) * .8));pointer-events:auto}.navigation-dock-module__oVKKrG__mainDock{flex:1;grid-template-columns:repeat(4,minmax(0,1fr));min-width:0;padding:4px;display:grid}.navigation-dock-module__oVKKrG__tab,.navigation-dock-module__oVKKrG__messages{min-width:44px;min-height:44px;color:var(--muted);transition:transform .14s,color .14s,background-color .14s}.navigation-dock-module__oVKKrG__tab{flex-direction:column;justify-content:center;align-items:center;gap:2px;padding:4px 2px;display:flex}.navigation-dock-module__oVKKrG__tab:active,.navigation-dock-module__oVKKrG__messages:active{transform:scale(.94)}.navigation-dock-module__oVKKrG__tab:focus-visible,.navigation-dock-module__oVKKrG__messages:focus-visible{outline:2px solid var(--dock-accent);outline-offset:3px}.navigation-dock-module__oVKKrG__tab[aria-current=page]{background:var(--dock-reflection), rgb(from var(--dock-accent) r g b / var(--dock-alpha));color:var(--dock-active-ink);box-shadow:inset 0 1px 1px rgb(var(--hl) / calc(var(--hl-a) * .85)), 3px 4px 10px rgb(from var(--dock-accent) r g b / .24)}.navigation-dock-module__oVKKrG__icon,.navigation-dock-module__oVKKrG__messageIcon{justify-content:center;align-items:center;display:inline-flex}.navigation-dock-module__oVKKrG__label,.navigation-dock-module__oVKKrG__messageLabel{white-space:nowrap;font-size:10px;font-weight:650;line-height:1}.navigation-dock-module__oVKKrG__tab[aria-current=page] .navigation-dock-module__oVKKrG__label,.navigation-dock-module__oVKKrG__messages[aria-current=page] .navigation-dock-module__oVKKrG__messageLabel{font-weight:800}.navigation-dock-module__oVKKrG__messages{background:var(--dock-reflection), linear-gradient(var(--dock-tint), var(--dock-tint)), rgb(from var(--canvas) r g b / .4);color:var(--dock-active-ink);box-shadow:inset 0 1px 1px rgb(var(--hl) / calc(var(--hl-a) * .85)), 3px 4px 10px rgb(from var(--dock-accent) r g b / .24);border:0;flex:none;justify-content:center;align-items:center;display:flex}.navigation-dock-module__oVKKrG__messages[aria-current=page]{box-shadow:inset 0 0 0 2px rgb(from var(--dock-active-ink) r g b / .38), inset 0 1px 1px rgb(var(--hl) / var(--hl-a)), 4px 5px 13px rgb(from var(--dock-accent) r g b / .34)}.navigation-dock-module__oVKKrG__messages[aria-current=page] .navigation-dock-module__oVKKrG__messageIcon{transform:scale(1.08)}.navigation-dock-module__oVKKrG__messageIcon{transition:transform .14s;position:relative}.navigation-dock-module__oVKKrG__unread{color:#fff;background:#e5484d;border-radius:999px;justify-content:center;align-items:center;min-width:17px;height:17px;padding:0 4px;font-size:9px;font-weight:850;line-height:1;display:inline-flex;position:absolute;top:-8px;right:-9px;box-shadow:0 2px 5px #e5484d66}.navigation-dock-module__oVKKrG__mainDock,.navigation-dock-module__oVKKrG__messages{-webkit-backdrop-filter:blur(18px)saturate(1.7);backdrop-filter:blur(18px)saturate(1.7)}[data-theme=light] .navigation-dock-module__oVKKrG__mainDock{background:radial-gradient(ellipse at 14% -60%, #ffffffe6, transparent 66%), linear-gradient(160deg, #ffffffb3, transparent 38%, #ffffff1f 72%, #d6e4f573), rgb(from var(--canvas) r g b / .55);box-shadow:inset 0 1px 1px #fffffff2, inset 1px 0 1px #fff9, inset 0 -1px 1px #96aac847, 0 0 0 1px #ffffff8c, 4px 6px 16px rgb(var(--sd) / calc(var(--sd-a) * .7))}[data-theme=charcoal] .navigation-dock-module__oVKKrG__mainDock{background:radial-gradient(ellipse at 14% -60%, #cff8ff2e, transparent 66%), linear-gradient(160deg, #ebfaff21, transparent 35%, #e0f9ff06 72%, #94def014), rgb(from var(--canvas) r g b / .42);box-shadow:inset 0 1px 1px #ebfaff7a,inset 1px 0 1px #aceaf71f,inset 0 -1px 1px #80e2f926,4px 6px 14px #04080c47}[data-theme=charcoal] .navigation-dock-module__oVKKrG__tab[aria-current=page]{box-shadow:var(--dock-glass-shadow)}[data-theme=charcoal] .navigation-dock-module__oVKKrG__messages{box-shadow:var(--dock-glass-shadow)}[data-theme=charcoal] .navigation-dock-module__oVKKrG__messages[aria-current=page]{box-shadow:inset 0 0 0 2px #d2f5ff4d, var(--dock-glass-shadow)}[data-theme=light][data-light-clay-look=crystal-cyan-ice] 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